SEO report of thesportsnutritioncoach.com
homepage - The Sports Nutrition CoachThe Sports Nutrition Coach
www.thesportsnutritioncoach.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.thesportsnutritioncoach.com/
Character length : 32
Title
homepage - The Sports Nutrition CoachThe Sports Nutrition Coach
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: homepage - The Sports Nutrition Coach
url: http://www.thesportsnutritioncoach.com/
site_name: The Sports Nutrition Coach
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thesportsnutritioncoach.com/robots.txt
https://thesportsnutritioncoach.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
homepage - The Sports Nutrition CoachThe Sports Nutrition Coach
Character length : 63
Good! The title’s length is between 10 and 70 characters.
Character length : 63
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 16 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Sports Nutritionist London
- <H2> Online nutrition coaching
- <H2> Nutrition coaching at my studio
- <H2> Online personal training
- <H2> Personal training at my studio
- <H2> Services
- <H2> Online nutrition coaching
- <H2> Brighton Personal Training
- <H2> Nutrition Coaching
- <H2> London Personal Training
- <H2> My Testimonials
- <H2> Online Personal Training
- <H2> Latest Posts
- <H2> Asparagus with poached eggs and parmesan
- <H2> Super protein
- <H2> Apple and blackberry crumble
- <H3> About
- <H3> Social Media
Word cloud
- training9
- personal8
- online7
- services7
- nutrition6
- home5
- coaching5
- studio4
- london4
- consultation4
- pay3
- assessment3
- michelle3
- conducted2
- sessions2
- brighton2
- face2
- office2
- park2
- super2
- i’m2
- september2
- february2
- food2
- august2
- asparagus2
- initial2
- sports2
- blog2
- recipes2
- protein2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| personal | |||
| online | |||
| services | |||
| nutrition | |||
| home |
Two Word cloud
- personal training3
- pay as you3
- your home3
- brighton personal2
- london personal2
- can be conducted2
Three Word cloud
- personal training sessions2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.thesportsnutritioncoach.com/.. /iStock_80904063_MEDIUM-600x400.jpg
- http://www.thesportsnutritioncoach.com/.. /iStock_000019166657Large-300x217.jpg
- http://www.thesportsnutritioncoach.com/.. /439553_689572621-600x400.jpg
- http://www.thesportsnutritioncoach.com/.. /studio-300x225.jpg
- http://www.thesportsnutritioncoach.com/.. /Live-healthily1.jpg
- http://www.thesportsnutritioncoach.com/.. /iStock_000010614616Large-300x199.jpg
- http://www.thesportsnutritioncoach.com/.. /asparagus.jpg
- http://www.thesportsnutritioncoach.com/.. /IMG_1608-300x187.jpg
- http://www.thesportsnutritioncoach.com/.. /black.jpg
Readability
Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
63.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.70
Dale–Chall Readability
7.30
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
3103
Number of words
647
Number of sentences
125
Average words per sentences
5
Number of syllables
1054
Syllables in words
1028
Average syllables in words
1.63
Number of words in first three syllables
124
Percentage of word / syllables
19.17
Words not in Dale-Chall easy-word list
290
Words not in Spache easy-word list
199
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.75 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
41
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.thesportsnutritioncoach.com/.. /sc-style.css?ver=4.9.7
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.thesportsnutritioncoach.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.thesportsnutritioncoach.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.thesportsnutritioncoach.com/wp-content/plugins/theme-blvd-responsive-google-maps/assets/jquery.gmap.min.js?ver=3.0
- http://www.thesportsnutritioncoach.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.thesportsnutritioncoach.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/js/jquery.flexslider-min.js?ver=2.1
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/js/jquery.caroufredsel.js?ver=6.2.0
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/js/jquery.touchSwipe.min.js?ver=1.3.3
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/js/jquery.assets.js?ver=1.0
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/js/jquery.custom.js?ver=1.0
- http://www.thesportsnutritioncoach.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
290.80KB
Javascript minifying
You can save 1.5KB (19% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.thesportsnutritioncoach.com/wp-content/plugins/shortcodes-indep/css/sc-style.css?ver=4.7.4
- http://www.thesportsnutritioncoach.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/css/framework.css?ver=4.7.4
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/css/icons.css?ver=4.7.4
- http://www.thesportsnutritioncoach.com/wp-content/themes/simplemag/style.css?ver=4.7.4
- http://www.thesportsnutritioncoach.com/wp-content/plugins/theme-blvd-responsive-google-maps/assets/style.css?ver=1.0
File size of all css files combined
126.22KB
CSS minifying
You can save 5.2KB (29% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.thesportsnutritioncoach.com/.. /framework.css?ver=4.9.7 you can save 2.5KB (41% compression rate)
- By minifying http://www.thesportsnutritioncoach.com/.. /style.css?ver=4.9.7 you can save 2.3KB (23% compression rate)
- By minifying http://www.thesportsnutritioncoach.com/.. /sc-style.css?ver=4.9.7 you can save 403B (20% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
37.60KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
17
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.thesportsnutritioncoach.com/.. /section-header.png | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /439553_689572621-1050x700.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /Live-healthily1-1024x1024.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /iStock_80904063_MEDIUM-1050x700.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /DSC3626-1050x700.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /DSC3729-196x300.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /Screen-Shot-2013-09-05-at-6.19.27-PM.png... | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /iStock_000010614616Large-1050x700.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /iStock_000019166657Large-1050x700.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /iStock_000019166657Large-300x217.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /DSC3816-1050x700.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /download-1.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /images-4.jpg | Expiry time is not specified |
| http://www.thesportsnutritioncoach.com/.. /images-5.jpg | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
953.26KB
Image optimisation
You can save 306.2KB (33% compression) by optimising the images below:
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /iStock_80904063_MEDIUM-1050x700.jpg you can save 121.4KB (53%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /439553_689572621-1050x700.jpg you can save 43.6KB (21%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /DSC3816-1050x700.jpg you can save 29.2KB (38%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /iStock_000019166657Large-1050x700.jpg you can save 26.8KB (18%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /DSC3626-1050x700.jpg you can save 25.8KB (45%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /Live-healthily1-1024x1024.jpg you can save 19.1KB (26%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /DSC3729-196x300.jpg you can save 13KB (63%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /Screen-Shot-2013-09-05-at-6.19.27-PM.png... you can save 10.6KB (65%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /iStock_000010614616Large-1050x700.jpg you can save 9.9KB (18%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /iStock_000019166657Large-300x217.jpg you can save 4.8KB (21%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /download-1.jpg you can save 1.1KB (21%) data.
- By lossless compressing the http://www.thesportsnutritioncoach.com/.. /section-header.png you can save 863B (89%) data.
Links
We found a total of 56 different links.
Internal links: 52
External links: 4
Internal links: 52
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://twitter.com/eat_to_win | |
| https://www.facebook.com/.. /226550495196 | |
| http://www.linkedin.com/in/michellenewitt | |
| https://www.instagram.com/thesportsnutritioncoach |
Internal links:
Website security
IP
66.147.244.160
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
hesportsnutritioncoach.com, trhesportsnutritioncoach.com, rhesportsnutritioncoach.com, tfhesportsnutritioncoach.com, fhesportsnutritioncoach.com, tghesportsnutritioncoach.com, ghesportsnutritioncoach.com, thhesportsnutritioncoach.com, hhesportsnutritioncoach.com, tyhesportsnutritioncoach.com, yhesportsnutritioncoach.com, t5hesportsnutritioncoach.com, 5hesportsnutritioncoach.com, t6hesportsnutritioncoach.com, 6hesportsnutritioncoach.com, tesportsnutritioncoach.com, thbesportsnutritioncoach.com, tbesportsnutritioncoach.com, thgesportsnutritioncoach.com, tgesportsnutritioncoach.com, thtesportsnutritioncoach.com, ttesportsnutritioncoach.com, thyesportsnutritioncoach.com, tyesportsnutritioncoach.com, thuesportsnutritioncoach.com, tuesportsnutritioncoach.com, thjesportsnutritioncoach.com, tjesportsnutritioncoach.com, thmesportsnutritioncoach.com, tmesportsnutritioncoach.com, thnesportsnutritioncoach.com, tnesportsnutritioncoach.com, thsportsnutritioncoach.com, thewsportsnutritioncoach.com, 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